Holding Space

You're reading the parenting books, following the experts on social media, listening to the podcasts, maybe even buying the courses...and somehow in the tough moment with your child none of the "strategies" feel intuitive...can you relate? Yea, same, and I'm considered one of those "experts!" Maybe you relate to trying to hold it all together, but underneath you wonder if something is actually wrong with YOU. In this episode I invited my good friend and fellow therapist and mom Renata Cameron to unpack these experience with me. Together we discuss the role of anxiety (and the desire to get it perfect) in these tough parenting moments, understanding why we get stuck, and breaking generational cycles through reparenting.  Funny enough, the parts of you that struggle the most will help us unlock that maternal intuition you're trying to tap into, and this episode will not only explain why but will help you take the first step. Renata is one of the amazing therapists for moms in my grou