Holding Space

Do you have a picky eater in your life?! I was! So this is a topic especially close to my heart. A child's relationship with food, eating, and their body can follow them into adulthood. So how do we navigate these incredibly important conversations around "pickiness"? The relationship with food is complicated. It is personal, relational, and unavoidable. We're talking all about that complicated dynamic today. I invited Jenny Friedman, MS, RD onto the podcast. Join us as we discuss how you can support your child in building a healthy and comfortable relationship with food, eating, and mealtimes. Jenny Friedman MS, RD, is a dietitian who specializes in picky eating and pediatric feeding challenges. Known for her playful and approachable child-led style, Jenny is the author of Stories of Extreme Picky Eating: Children with Severe Eating Challenges and the Solutions that Helped Them. She shares her insight on her website and blog and over social media @feedingpickyeaters. You can find Jenny's