Becoming Ultra
Season 14:21 Brittany gets to double digits, Ian coaches her on early fueling practice.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:06
- More information
Informações:
Synopsis
Coach Ian and his runner for Season 14 catch up on her training. She hit her first double digit run at 10 miles and is feeling generally good, with some fatigue to be expected. Ian coaches her up on some concepts of fueling that she can put into practice!
