Becoming Ultra
Season 14:19 Sheila learns the importance of fixing feet early in a race in Moab!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:22:05
- More information
Informações:
Synopsis
On this episode coach Lindsay helps Sheila navigate some new experiences and gives some great coaching on dealing with the running in the winter issue we all have this time of year. Sheila is a new runner from Grannd Junction, Colorado training for her first ultra in Sedona in April!
