Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Summer McStravick teaches Manifesting Through Flowdreaming as part of her work as a personal growth coach. She is also an author and podcaster whose works have been used worldwide to transform people's inner emotional landscapes as well as their external lives. Her latest book is called Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Previously, she worked for Louise L. Hay for a decade and created HayHouseRadio.com. Summer is the creator of Flowdreaming, a mind-body technique for manifesting and growing inner emotional strength. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.flowdreaming.com Podcast: Flowdreaming Most Influential Person Eckhart Tolle, Author Effect On Emotions I begin in a state of mindfulness is alignment. Reaching a moment of a perfect and pure flow feeling. I'm moving through a state of no restrictions. There's no resistance. I mean, that's the defi