Ask A House Cleaner | Angela Brown | Savvy Cleaner | House Cleaning Tips

Burnout recovery is not easy, but finding small pleasures in life can help. In this episode of Ask a House Cleaner, host Angela Brown talks to life coach Erica Wiederlight about the importance of pleasure in recovering from professional burnout.  Erica explains how burnout drains us of energy and joy, and how reconnecting with activities that spark that inner light is key. The conversation also delves into the importance of learning to accept compliments and gifts, the concept of creating boundaries, and the psychological aspects of feeling worthy. Angela and Erica's engaging discussion creates a relatable space for listeners to recognize the signs of burnout and discover actionable steps towards recovery.  The Role of Pleasure in Burnout Recovery Chapters: 00:00 Unpacking Solutions for Avoiding Burnout in Cleaning Industry 01:00 The Importance of Pleasure in Preventing Burnout  03:10 Overcoming Worthiness Issues to Heal Burnout  04:48 Setting Boundaries to Prevent and Recover from Burnout  06:00 Learning to