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Recognizing the Silent Signs of Burnout with Erica Wiederlight

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Synopsis

Signs of burnout are subtle and can creep up on even the most passionate people. In this video, host Angela Brown talks with life coach Erica Wiederlight about recognizing the early warning signs of burnout before it's too late. They discuss how exhaustion, cynicism, and declining performance are key red flags that indicate it's time to take action and give hope by assuring listeners that it's always possible to reverse and prevent burnout. This conversation serves as a compassionate resource for those seeking to understand the silent signs of burnout and implement strategies for self-care. Recognizing the Silent Signs of Burnout Chapters: 00:00 Introduction to Erica Wiederlight  00:30 Symptoms of Burnout: Physical and Emotional Indicators  01:31 Recognizing Burnout: Individual Markers and Manifestations  02:03 Prevention and Reversal of Burnout: Taking Action  02:51 First Signs of Burnout in House Cleaning Business and Strategies to Overcome It RESOURCES ----------------- The 30 Day Abundance Challenge: Attr