Ask A House Cleaner | Angela Brown | Savvy Cleaner | House Cleaning Tips

Making space for what truly matters can be a challenge. In this video, Angela Brown and coach Erica Wiederlight dive deep into the burnout phenomenon, specifically in businesses and high-stress professions such as the house cleaning industry. Angela and Erica create a roadmap for those feeling overwhelmed, explaining how to apply simple solutions and create personal protocols to avoid burnout. This involves carefully evaluating your time usage and investing in personal wellness activities such as gym workouts, journaling, or prayer. With planning and discipline, you can craft each day to include space for responsibilities and rejuvenation. Tune in to learn habits for maintaining mental and emotional well-being and combating burnout. Making Space in Your Day for What Matters Chapters: 00:00 Introduction to Erica Wiederlight  01:10 Committing 14 Hours a Week to Self-Care  02:43 Overcoming Burnout and Feeling Fantastic 03:25 The Impact of Burnout in the Cleaning Industry 03:58 The Importance of Self-Validation a