Running Rogue
Episode #11: Why Do You Run?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:03:41
- More information
Informações:
Synopsis
This episode starts with a recap of a brutally tough day at the Austin Marathon and Half Marathon. Then, Steve and Chris continue their series on mental training, delving further into the first component of their mental framework - the battle plan. With this installment, they help you think about what motivates you to run and then walk you through the steps to create a statement of purpose for your running. If you can't answer the fundamental question - "why do you run?" - then it will be difficult to set big goals and achieve them down the road.