Beyond The Weight With Henny And Sandy

Join us as we chat about our experiences watching the new Netflix special, You Are What You Eat. We discuss the experiment, the findings, the participants, and the importance of understanding that plant-based foods can still be highly processed. Finally, we talk about some of our own plant-based eating goals as we move along in 2024. Will you join us?   **Show Notes** Netflix Show we mentioned: You Are What You Eat: A Twin Experiment Book we mentioned: I Must Say by Martin Short Movie we mentioned: Maestro