Life Habits
LH66 — 5 Lazy Ways to Get in Shape
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:24
- More information
Informações:
Synopsis
Karel is joined again by guest Marie-Josée Shaar who describes five simple, lazy, ways to get in shape based on the content in her great new book Smarts and Stamina: The Busy Person's Guide to Optimal Health and Performance, which she authored with occasional guest on the podcast, Kathryn Britton.
