Life Habits
LH56 — Get Up and Move
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:43:09
- More information
Informações:
Synopsis
Want to get into shape? Karel has guest Marie-Josee Shaar back again this time providing advice on the exercise part of her Sleep, Food, Mood, and Exercise system. Make sure to visit Marie-Josee's website and sign up for her amazing newsletter.
