Life Habits
LH42 — Sleep, Food, Mood & Exercise
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:57:13
- More information
Informações:
Synopsis
Joining Karel for this episode is Marie-Josee Salvas Shaar. While most other episodes deal with a single topic, this one is different in that it deals with four topics and, importantly, the integration of them together - sleep, food, mood, and exercise. Refer to the top 10 list on this site and visit Marie-Josee's website for more information.
