Adhd Experts Podcast
444- When ADHD Triggers Emotional Outbursts: Scripts for Your Flashpoints (Part Two)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:03:24
- More information
Informações:
Synopsis
Sharon Saline, Psy.D., answers your questions about working with your triggers, choosing words and actions intentionally, recovering from blow-ups, and making meaningful amends, drawing on tools from CBT, brain science, mindfulness, and more.
