Adhd Experts Podcast

10- 'You're Not Lazy, Stupid, or Crazy!' Managing Stress and Negative Self-Talk for ADHD Adults

Informações:

Synopsis

Practical advice for ADHD adults to defuse negative self-talk, and make good decisions when emotions throw you off course, from Peggy Ramundo, co-author of the best-selling book, You Mean I’m Not Lazy, Stupid, or Crazy?!