Blue Ox Running Podcast | Eau Claire, Wi

BOR Episode #21 - Off Season With Brent

Informações:

Synopsis

It's winter .... kind of. What a strange off-season this year, let's talk about it! Today's episode we talk with special guest Brent Wathke (one of our coaches!) about structuring the year, off season activities, cross training, "running age", but also ... hockey, mananees, and getting jacked!