Power Up Podcast
Episode 20 Nutrition
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:49:26
- More information
Informações:
Synopsis
Have you been working hard in the gym day in and day out for a while without seeing those specific physical and mental gains Well today we are talking about the differences between a few common and effective nutrition styles of eating We will compare eating Paleo with Ketogenic Macros and the Zone diet in todays episode