Power Up Podcast
Episode 18 A Strong Mentality
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:33:05
- More information
Informações:
Synopsis
Have you ever felt stressed about a workout before even starting it Or maybe a similar feeling is felt after not completing a workout as expected Well today we are talking about how to have a strong mentality and to keep ego from creeping up in your training hour Plus we talking about how to minimize the noticeable risks of injury