Inner Chief Podcast

320. Minisode: Top 3 tips for beating overwhelm and burnout

Informações:

Synopsis

“By removing 20% of meetings that suck 80% of your energy and attention, you get 20% of your time back immediately, but you also remove 80% of the stuff that's draining you.”   In today’s minisode, I’m going to cover my top 3 tips for beating overwhelm and burnout. Life is fast and it will flash by if you don’t take control of your calendar, whether that be at work, socially or at home. I’m going to give you some immediately actionable strategies to get back on track!