Elaine Lindsay Keep Breathing!

Navigating Grief, Empathy, and Mental Health: One Family's Journey   This episode features an in-depth and personal conversation with Stacey Short, who shares her poignant journey through grief, mental health struggles within her family, and the transformative power of empathy and support. The discussion touches on the challenges of dealing with a family member's mental illness and addiction, the societal and systemic barriers to receiving appropriate care, and the profound impact of suicide. Stacey recounts her brother Nathan's life, his struggle with bipolar disorder and addiction, and the circumstances that led to his tragic passing. Through her narrative, Stacey emphasizes the importance of presence, understanding, and not shying away from the complexities of grief and mental health. The episode serves as a powerful reminder of the ongoing need to end stigma, always include empathy, and support one another through life's most challenging moments.   00:00 Introduction and Personal Connection 01:27 Stacey's