Help Me Be Me
Grief & Deep Sadness - a meditation exercise for releasing and passing pain
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:42
- More information
Informações:
Synopsis
A power-up episode for anyone dealing with the pain of sorrow of grief and they don’t know where to put the painful feelings. This is a new meditation exercise I learned and I think it’s pretty amazing. I hope it works for you, too. xoxo Learn more about your ad choices. Visit megaphone.fm/adchoices