The Nutrition Diva's Quick And Dirty Tips For Eating Well And Feeling Fabulous
How much do you need to worry about getting too much niacin?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:32
- More information
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Synopsis
Niacin is not a nutrient that you hear too much about. But a new research study has people concerned about their intake.Mentioned in this episode:Can these supplements help you lower cholesterol without drugs?Sources:A terminal metabolite of niacin promotes vascular inflammation and contributes to cardiovascular disease risk | Nature MedicineNutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast.Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy. Nutrition Diva is a part of the Quick and Dirty Tips podcast network. LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterNutrition Over Easy: https://nutritionovereasy.comQui