The Confident Mind - Social Anxiety Podcast
REPOSTED: This is Your Brain on Fear
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:00:00
- More information
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Synopsis
So this is my most popular episode so far, so I thought it was well worth a replay. Back next week! In this episode of The Confident Mind Podcast I explore the ways in which mindfulness changes how our brain is wired, including the research into the positive effects of regular mindfulness practice. Included is […] The post REPOSTED: This is Your Brain on Fear appeared first on Overcoming Social Anxiety and Shyness.