The Confident Mind - Social Anxiety Podcast
The World in Black and White
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:00:00
- More information
Informações:
Synopsis
In this weeks episode of The Confident Mind I talk about what black and white thinking is, how it drives certain kinds of behaviour and the problems it can cause. I talk about how all or nothing approaches: right and wrong, fair and unfair, tends to lead to fighting with reality, unhelpful emotions and a […] The post The World in Black and White appeared first on Overcoming Social Anxiety and Shyness.