Marathon Training Academy
How to Incorporate Walking into Your Marathon Training
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:38:40
- More information
Informações:
Synopsis
In this episode coach Angie explains how to use effectively use walking during marathon training and on race day. Learn when walking is advantageous and how to do run/walk intervals (Galloway Method).