Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Bob Martin is a transformative figure dedicated to breaking chains, both literal and metaphorical. Serving as the Mindfulness Coordinator at Elon University, Bob liberates minds from limiting narratives, fostering inner peace and potential. With over four decades of experience as a Criminal Trial Lawyer, he has worked to free individuals from unhelpful behaviors and advocate for neglected children and their families, empowering them to break free from cycles of suffering. As a Certified Meditation Teacher blending insights from brain science, Eastern and Western psychology, and spirituality, Bob guides diverse individuals toward clarity, resilience, and inner peace. Grounded in Taoist, Buddhist, and Christian practices, he is committed to freeing people from the constraints of dogma, emphasizing virtue and self-discovery. Bob's journey from representing the mob in Miami to spiritual awakening under the mentorship of a Taoist master reflects his profound transformation. His dedication to bridging spiritual tra