David Boles: Human Meme

We start by examining the world of Eye Movement Desensitization and Reprocessing (EMDR) therapy. Our conversation will unfold the layers of this unique therapeutic approach, from its intriguing inception and fundamental principles to a detailed walkthrough of each of its eight transformative phases. We will also contrast EMDR with other therapeutic methodologies, providing insights into its efficacy in managing and healing from traumatic experiences.