The Kevin Rose Show
Sharon Salzberg, Dealing with Anxiety During Stressful Times (#39)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:49:19
- More information
Informações:
Synopsis
Sharon Salzberg is a New York Times Bestselling author and teacher of Buddhist meditation practices in the West. Her emphasis is on vipassana (insight) and metta (loving-kindness) methods and has been leading meditation retreats around the world for over three decades.