Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Brandon Davis operates Get Over Yourself LLC, a podcast platform dedicated to helping young adults destroy their self-limitations and grow outside their comfort zone in business and life. He is also the CEO of Interval, a virtual AI receptionist for automotive businesses. In his free time, Brandon enjoys spending time with his wife, watching Dodgers baseball, and working out. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: https://linktr.ee/getoveryourself_podcast Most Influential Person Matthew from the Bible Effect On Emotions My mindfulness goes back to prayer. When I sit down and I meditate or pray, I am struggling for the most part. When I take the time to sit down, close my eyes and pray, that's where I feel my stress alleviated and I can start getting everything under control. Thoughts On Breathing Getting into the cold shower is still uncomfortable, but I'm a little bit more used to it now. When I first got in