Help Me Be Me

This is for anyone who is wants to confront what could be a major life change like a separation, a divorce, or perhaps letting go of an addiction. This is to enable you to do some processing in your own head – not for confronting another person. I know these are disparate types of changes, but I think they are similar processes – in that we often feel like we cannot possibly do it. We cannot possibly let go of something that has kept us safe in a routine for so long. That has helped us create a sense of control or normalcy. But if you are intrigued by this episode, I am guessing that some part of you wants to explore an answer and to be at least able to fully do that without holding yourself back/hiding. This is about letting go of FEAR as a process of willful blindness and instead taking the stigma out of thinking through all sides of a future decision. The goal: moving through hard shit with love in your heart – for others, and for yourself, and being able to welcome the truth of how you feel. This is how w