The Yogahealer Podcast L Ayurveda L Yoga L Healthy Foods | Yoga Teachers With Cate Stillman

Join us in this episode as we explore the connections between gut health, gastric bypass surgery, and weight management. Dr. Terry Simpson, a former weight loss surgeon who now specializes in culinary medicine, discusses how culinary skills can impact your microbiome and overall health. Learn how these factors play a crucial role in managing weight creep post-surgery. What You'll Gain from Tuning In Understanding Culinary Medicine: Discover why developing cooking skills surpasses diet trends, especially critical after medical treatments like gastric bypass surgery. Insights into Post-Surgical Nutrition: Explore the changes in gut health and microbiome post-surgery and their implications for digestion and nutrition. Practical Dietary Shifts: Gain actionable advice on adopting healthier eating habits, appreciating the benefits of a diverse diet, and steering clear of processed foods. Highlights Dr. Simpson's Journey: Transition from performing weight loss surgeries to promoting the benefits of culinar