Everyday Mba
How to Battle Anxiety in Work and Life
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:12
- More information
Informações:
Synopsis
Joanna Hardis discusses her book “Just Do Nothing: A Paradoxical Guide to Getting Out of Your Own Way.” Joanna is a cognitive behavioral therapist committed to using evidence-based treatments to help people better deal with and respond to anxiety and being uncomfortable. Host, Kevin Craine Do you want to be a guest?