Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, And Being Human
Ep 199. Five Senses Scan
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:58
- More information
Informações:
Synopsis
Join Erica as she walks through one of her favorite mindfulness practices from way back when she was in the very thick of anxiety! Disclaimer: Hopefully, you find the information in this podcast helpful, but it is not intended to replace medical advice and should not be used as such.