Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, And Being Human
Ep 132. Focusing with Arnold Zeman
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:49:14
- More information
Informações:
Synopsis
Join Kelli and guest Arnold Zeman to learn more about the evidence-based, body-mind process called Focusing and how it can help us work with our fears and anxieties. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.