Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, And Being Human
Ep 38. A Neuroplasticity Exercise: Bilateral Stimulation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:03:28
- More information
Informações:
Synopsis
Join Kelli as she leads you through a short, simple, and dare we say fun neuroplasticity exercise to re-wire an anxious brain. Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.