Stressproof Podcast

#102: Mind Conversations

Informações:

Synopsis

Are you tired of the conversations you have inside your head? Maybe the conversation is always centered around controlling what happens, analyzing people and every outcome, or replaying that embarrassing moment in the past. Most Stressed Out Successes believe that if they can just resolve THIS problem then they’ll finally feel better. Unfortunately, what most miss is that it isn’t necessarily the problem that is stressing you out, it's what’s BENEATH the problem that needs to be looked at. Listen to this episode where we’re talking about discovering the throughline between all problems and how to live with certain conversations in your mind and still THRIVE despite what’s happening inside. LATEST ANNOUNCEMENTS:  Want to learn what it really takes to release stress 10X FASTER? Then you don’t want to miss this FREE Masterclass where I teach you: The SPECIFIC critical mistakes every Stressed Out Success is making that is keeping them in an endless cycle of stress with nothing to show for. The 3 powerful shifts