Stressproof Podcast

#95: Stress On Purpose

Informações:

Synopsis

Believe it or not stress is necessary for growth, and if you’re anything like me and my clients you LOVE GROWTH.  But the key difference between Stressproof Execs and most struggling successes is the difference between unnecessary stress and eustress. Stress can be exciting. It can serve a purpose. Unnecessary stress only creates more pain and suffering. And that’s why in this week’s episode I’m breaking down eustress and why it’s so important to cultivate a new approach toward stress, especially if you know you’re never giving up on some of your biggest dreams. Listen now. LATEST ANNOUNCEMENTS:  Want to learn what it really takes to release stress 10X FASTER? Then you don’t want to miss this FREE Masterclass where I teach you: The SPECIFIC critical mistakes every Stressed Out Success is making that is keeping them in an endless cycle of stress with nothing to show for. The 3 powerful shifts needed in order to finally stop being a stressed out Leader. An EASY formula you can use to break that negative thinki