Stressproof Podcast

If you always feel this void after every achievement and you wonder to yourself, “what’s wrong with me?”, listen to this week’s episode and discover whether or not you have Achievement Addiction. Achievement Addiction is stealth due to the fact that the symptoms can only be felt on the inside: the constant low grade anxiety of not having enough, the stress of looking at others to ensure you are “right on track”, and never feeling acknowledged or valued for what you’ve achieved thus far. I cover four key questions you can ask yourself to start identifying your core motivating factors and what you can do to switch from an extrinsic motivation to an intrinsic motivation for longevity and happiness. If you enjoyed this podcast, please screenshot this podcast on your device and tag me @susanchoiwellness on Instagram stories and let me know what your key takeaways are from this episode! Oh! And this podcast is brought to you by the ultimate training on PERSONALIZATION. A FREE guide for the listeners of this podcast