Stressproof Podcast

#19: Feeling Emotionally Breakable

Informações:

Synopsis

If you’ve ever avoided relationships, career progression, or deepening certain life experiences because you are too afraid to feel certain emotions, then this episode is for you. In this podcast we break down what it means to feel Emotionally Breakable and learn specifically what it takes to overcome this fear. Once we understand it is a process of transforming emotions as well as thinking specific thoughts, you will be able to build an emotionally resilient reservoir you can tap into at any time. Suddenly, the overwhelming grip you felt toward certain life experiences will loosen it’s hold and you will be met, instead, with an unlimited source of personal power and freedom to run toward your ultimate desires. If you enjoyed this podcast, please screenshot this podcast on your device and tag me @susanchoiwellness on Instagram stories and let me know what your key takeaways are from this episode! Oh! And this podcast is brought to you by a new training on PERSONALIZATION. A FREE guide for the listeners of this