Stressproof Podcast

The actual words we use can keep our brain STUCK in a problem! And in this podcast we’re breaking down the concept of Nominalization (how we turn a process into a definitive STATE). When we continue use words that keep problems “broad”, we don’t allow ourselves to see the solution because the problem is now fixed in our minds. It becomes a fact of our life. It just IS. And this is how we get stuck in Problem Oriented Thinking vs. training our brain to be more Solution Oriented. Learn how we can break down language and ask better questions so that we fine tune our self-awareness and prevent unnecessary stress and suffering in our every day lives. If you enjoyed this podcast, please screenshot this podcast on your device and tag me @susanchoiwellness on Instagram stories and let me know what your key takeaways are from this episode! Oh! And this podcast is brought to you by a new training on PERSONALIZATION. A FREE guide for the listeners of this podcast so you can learn to think better thoughts in any situatio