Adhd Experts Podcast
46- The Resilient ADHDer: How to Manage Stress and Bounce Back from Setbacks
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:52:08
- More information
Informações:
Synopsis
ADHDers are especially vulnerable to setbacks, and can be left reeling after a job loss or the end of a relationship. Coach Jodi Sleeper-Triplett offers specific strategies to shift your mindset and increase resiliency.
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