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Adhd Experts Podcast

Adhd Experts Podcast

10- 'You're Not Lazy, Stupid, or Crazy!' Managing Stress and Negative Self-Talk for ADHD Adults

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Synopsis

Practical advice for ADHD adults to defuse negative self-talk, and make good decisions when emotions throw you off course, from Peggy Ramundo, co-author of the best-selling book, You Mean I’m Not Lazy, Stupid, or Crazy?!

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