ADHD Support Talk Radio

Control vs Harmony

Informações:

Synopsis

Join co-host Lynne Edris in this insightful episode of ADHD Support Talk Radio as she delves into a powerful metaphor to help you better manage life with ADHD. Discover how understanding the dynamic between your impulsive "elephant" and rational "rider" can help you achieve harmony, better balance, and harness your true potential. Listen as Lynne shares practical strategies to align your emotional and logical sides, manage your environment, and create effective plans that work for you. Tune in to learn how to stop the struggle, embrace your strengths, and live a more fulfilling life with ADHD. Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps overwhelmed professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles