Couch Talk W/ Dr. Anna Cabeca

Are you feeling crazy? It may just be your hormones talking. Dr. Anna explains how your hormones have a direct impact on your emotions and moods, and when things fall out of balance, you can feel like you’ve been swept up in a storm of anxiety, depression, rage, and everything in between. Learn how to rebalance your hormones with the Keto Green diet and supplements, and by doing the things that make you smile. [2:10] There are two days of the year where Dr. Anna allows herself some space, her son’s birthday and angel day. The day her son passed away is an important day for celebrating his life. [3:20] The loss of her son in 2006 took her on a journey, spiritually, mentally, physically, and emotionally. It was a journey that took her around the world looking for answers in trying to understand how to live after such grief. [5:00] Dr. Anna was a researcher before she went to medical school, but all the schooling she had didn’t prepare her for living the experience. Our hormones can play havoc with our moods an