Couch Talk W/ Dr. Anna Cabeca

The 4 Key Lifestyle Changes To Prevent 90% of All Heart Disease

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Synopsis

Dr. Steven Masley discusses the #1 killer for most people in the world that almost no one is talking about, heart disease. Learn why 90% of heart disease is completely preventable with simple lifestyle changes, how to turn up your energy and improve your sex life at the same time, common myths around heart health, and what foods you should eat to live a heart healthy life. Heart disease is the #1 killer for most people in the world today, men and women. For every 1 woman that dies from breast cancer, 6 die from heart disease. Heart disease also impacts how we live including our energy levels, how we feel, and our ability to enjoy sex. Erectile dysfunction is a major symptom of heart disease. Just managing your blood pressure and cholesterol is not dealing with the underlying issue. For women, poor circulation as they age also reduces blood flow to the vagina and pelvic region, causing all sorts of sexual health issues. The standard approach to treating heart disease is pretty disappointing. Doctors look at c