Couch Talk W/ Dr. Anna Cabeca

Our sexual education has failed us - especially for women in their 20s and 30s. I’m joined by my daughter, Brittney, to talk about how we can start empowering our sexuality after not having a full understanding for years! This is exactly what you need to know about your sexual health. About this episode Hands up - who learned about sex by watching late-night cable porn? Unfortunately, you are not alone. And, also, unfortunately, this has probably contributed to some pretty unrealistic expectations when it comes to sex and your body. So let’s start reeducating ourselves about sex, our bodies, and intimacy. The first thing you need to do is figure out what your own personal intimacy line is. Knowing where this is will help you navigate sexual situations with a better understanding of what you’re getting into. We also need to put the female anatomy at the forefront of our sexual education. We talk about how in sex ed, it’s likely you saw a side-on view of female genitalia, you maybe got taught how to insert a ta