Couch Talk W/ Dr. Anna Cabeca

Developing strategies to increase your happiness is something we should all work towards. Luckily, I'm joined by the happiness guru herself, Marci Shimoff, who shares how to be happy for no reason. About Marci Shimoff Marci is a #1 NY Times bestselling author and transformational leader. She is an expert on happiness, success, and unconditional love. Marci inspires others to feel happiness and love for no reason, from the inside out. In this episode, we talk about why it's so important to nurture our thoughts. When we focus on the good in the world, we see and experience more good. On the flip side, if we focus on the negative, we only see negative things. Marci explains what the happiness set-point is and why it's so important to learn more about it. She also talks us through how we can change our happiness set-point - and why want to! Marci briefly describes what the Inner Home of Happiness is and how it's built. There are four different parts of your life to nurture to boost your Inner Home. What area are