Waist Away: The Intermittent Fasting Podcast

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with  Dr. Tom Ingegno   Dr. Tom Ingegno, DACM, has over 22 years of experience in the integrative and functional medicine space. He owns and operates Charm City Integrative Health, a multifaceted clinic NYT bestseller and futurist David Houle called the "Future of Medicine." This clinic provides a multidimensional approach to reducing inflammation, improving circulation, and regulating the immune system. Tom has taught at two prestigious schools for East Asian Medicine, is a published author, and helped expand the scope for the practice of acupuncture with his role as chairman of the Maryland State Board of Acupuncture. He served as director of a chain of wellness centers in the mid-Atlantic, developing treatment protocols and managing practitioners. Dr. Tom has been featured in both consumer and professional media, spreading his message of health using modern research, traditional practices, and humor to make complex theories a