Simple Habit Podcast
Ep.1: Recognizing and releasing stress
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:50
- More information
Informações:
Synopsis
Our weekly podcast is brought to you exclusively by former monk and meditation teacher Cory Muscara. Each week, Cory speaks on a topic in mindfulness, from positive psychology to the nature of the human mind. In this episode, Cory talks about stress, the modern epidemic.