Nourishing The Mother

NTM 446: Alleviating separation anxiety: 3 practical steps

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Synopsis

What do our kids need to feel connected to themselves, and easeful in different environment…and what do we need? We have to reconcile that we are inaccurate interpreters of our child, and the situation we find tricky, due to our own wounds. So how do we cultivate flexibility in our parenting, build connection with caregivers and foster secure attachment? Let’s explore together.In this episode we discuss:Don’t label your kids…look for where they’re the oppositeGet curious about your children’s behaviours and what they’re revealing about their inner experienceSeparation anxiety as normal and healthy from an attachment point of viewFacilitating and replication moments that ‘do’ work, to create more easeKnowing what you need to feel less anxious and more supportedHow you can help your child bond with caregivers and feel comfortable in new environmentsThe ‘good child’ is entangled with the ‘good mother’If we don’t care for ourselves, we rely on our world to be okay, in order for us to be okayDon’t collapse when yo